Join the Together for Participation wellness group!
The group offers:
- instructions for healthy and affordable eating
- taste experiences and snacks during meetings
- nature trips
- tips for good sleep and rest
- exercises for body and mind wellness
- ideas for easy exercises
- nice company
The program is planned together!
Nature event for the start
26.8.2025 at 16:30-18:30
Place: Vaaputtajien maja Koukkula, signs to the hut from the Navitas parking lot (Wredenkatu, Varkaus)
The event is free of charge and intended for those who have moved to Finland from elsewhere.
No registration required. Activities continue in the wellness group.
See the announcement
Wellness group schedule:
16.9.2025 at 14–16, welcome to the group
28.10.2025 at 14–16
25.11.2025 at 14–16
9.12.2025 at 14–16
Location: Wastery’s premises Warikko, Petäiköntie 9 b 51, Varkaus.
The group is free of charge and intended for those who have moved to Finland from elsewhere.
We offer help with understanding the language! No registration is required.
The group is led by exercise, nutrition and wellbeing experts from Savonia University of Applied Sciences.
Additional information:
Susanne Hämäläinen, 044 785 6618, susanne.hamalainen@savonia.fi
Aino Kainulainen, 044 9762 256, aino.kainulainen@warikko.fi
Brochure
Organizer:
Togerther for Participation – Mieliteko 2.0 -project, cooperation with Warkauden seudun sosiaali- ja terveysjärjestöt ry and City of Varkaus.
